Mental Health and Relationships

The link between mental health and relationships is complex and multifaceted, but when they work together in harmony they are mutually beneficial to one another.

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Mental Health

PTSD, C-PTSD and BPD – What’s in a name?

How to distinguish between Post-Traumatic Stress Disorder (PTSD), Complex Post-Traumatic Stress Disorder (C-PTSD) and Borderline Personality Disorder.

Domestic/Family Violence

Hidden in Plain Sight – Understanding Coercive Control

Coercive control refers to a pattern of behaviour that seeks to dominate and control another person through the use of various tactics, such as isolation, intimidation, financial control, and emotional abuse.

Domestic/Family Violence

Domestic and Family Violence Laws in Australia

While the specifics of the laws can vary between states and territories, there are several key elements that are common across Australia.

Domestic/Family Violence

Domestic/Family Violence and the Cycle of Abuse

The cycle of abuse in domestic violence typically involves four stages: the tension-building phase, the acute or explosive phase, the reconciliation or honeymoon phase, and the calm or normal phase.

Relationships

How to Recognise and Deal with a Partner That You Suspect is a Narcissist

Narcissism is a personality trait, but not everyone with this trait has narcissistic personality disorder.

Domestic/Family Violence

DARVO – Deny, Attack, and Reverse Victim and Offender

DARVO is a defence mechanism used by individuals accused of wrongdoing and avoids accountability by shifting the blame back onto their accusers.

Articles

Breaking Down Personality with Myers-Briggs Personality Types

The Myers-Briggs Type Indicator (MBTI) is a personality assessment tool that categorises individuals into one of 16 different personality types based on their preferences in four dichotomies.

Mental Health

Neurodiversity Explained

Neurodivergence is a term that describes the natural variation in human neurology and cognitive functioning. It refers to individuals who have neurological differences that are outside the typical range of variation in the human population.

Mental Health

An In-Depth Look at the Symptoms of Complex PTSD

C-PTSD symptoms can include emotional dysregulation, dissociation, chronic feelings of shame or guilt, and difficulties in forming and maintaining healthy relationships.

Treatments

Transference-Focused Psychotherapy (TFP)

The primary goal of TFP is to increase a patient’s capacity for emotional regulation and integration by addressing the underlying personality structure, especially in patients with borderline personality disorder (BPD).

Conditions

Conduct Disorder

Conduct disorder refers to a group of behavioural and emotional problems characterised by a disregard for others. The primary diagnostic features of conduct disorder include aggression, theft, vandalism, violations of rules and/or lying.

Mental Health

What is a Personality Disorder?

Personality disorders are long-term patterns of behaviour and inner experiences that differ significantly from what is expected and fall into three major groupings.

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Mental Health

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