Mental Health and Relationships

The link between mental health and relationships is complex and multifaceted, but when they work together in harmony they are mutually beneficial to one another.

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Mental Health

PTSD, C-PTSD and BPD – What’s in a name?

How to distinguish between Post-Traumatic Stress Disorder (PTSD), Complex Post-Traumatic Stress Disorder (C-PTSD) and Borderline Personality Disorder.

Articles

Have you been caught out by a Freudian slip?

A Freudian slip is a verbal or linguistic error that occurs when a person unintentionally substitutes a word or phrase for another word or phrase that is related to a hidden or repressed thought or emotion. 

Domestic/Family Violence

Domestic/Family Violence and the Cycle of Abuse

The cycle of abuse in domestic violence typically involves four stages: the tension-building phase, the acute or explosive phase, the reconciliation or honeymoon phase, and the calm or normal phase.

Conditions

Autism Spectrum Disorder (ASD)

Autism is a developmental condition that affects how a person thinks, feels, interacts with others, and experiences their environment.

Treatments

Transference-Focused Psychotherapy (TFP)

The primary goal of TFP is to increase a patient’s capacity for emotional regulation and integration by addressing the underlying personality structure, especially in patients with borderline personality disorder (BPD).

Relationships

How to Recognise and Deal with a Partner That You Suspect is a Narcissist

Narcissism is a personality trait, but not everyone with this trait has narcissistic personality disorder.

Resources

Adult ADHD Self-Report Scale (ASRS-v1.1) Symptom Checklist

This questionnaire is designed to stimulate dialogue between a medical practitioner and the patient to help confirm if the patient may be suffering from the symptoms of attention-deficit/hyperactivity disorder (ADHD).

Mental Health

An In-Depth Look at the Symptoms of Complex PTSD

C-PTSD symptoms can include emotional dysregulation, dissociation, chronic feelings of shame or guilt, and difficulties in forming and maintaining healthy relationships.

Culture & Attitudes

The Scary Reality of Rape Culture

Rape culture refers to the societal norms and attitudes that perpetuate and normalise sexual violence, particularly against women and marginalised gender identities.

Conditions

Conduct Disorder

Conduct disorder refers to a group of behavioural and emotional problems characterised by a disregard for others. The primary diagnostic features of conduct disorder include aggression, theft, vandalism, violations of rules and/or lying.

Culture & Attitudes

The Hazards of Toxic Masculinity

Toxic masculinity refers to harmful behaviours and attitudes often exhibited by men that are associated with traditional societal expectations of masculinity.

Mental Health

Signs Your Loved One May Have Borderline Personality Disorder (BPD), Narcissistic Personality Disorder (NPD), or Both

Some people describe BPD like an exposed nerve ending, as small things can trigger intense reactions. If you’re in a relationship with someone with BPD, it may feel like a rollercoaster or extreme highs and extreme lows with rarely anything in between.

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