Mental Health and Relationships

The link between mental health and relationships is complex and multifaceted, but when they work together in harmony they are mutually beneficial to one another.

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Relationships

How to Recognise and Deal with a Partner That You Suspect is a Narcissist

Narcissism is a personality trait, but not everyone with this trait has narcissistic personality disorder.

Domestic/Family Violence

DARVO – Deny, Attack, and Reverse Victim and Offender

DARVO is a defence mechanism used by individuals accused of wrongdoing and avoids accountability by shifting the blame back onto their accusers.

Culture & Attitudes

The Scary Reality of Rape Culture

Rape culture refers to the societal norms and attitudes that perpetuate and normalise sexual violence, particularly against women and marginalised gender identities.

Mental Health

What is a Personality Disorder?

Personality disorders are long-term patterns of behaviour and inner experiences that differ significantly from what is expected and fall into three major groupings.

Conditions

Complex Post-Traumatic Stress Disorder (C-PTSD)

Complex post-traumatic stress disorder (C-PTSD) is a psychological condition that can occur after experiencing prolonged or repeated trauma, such as childhood abuse, domestic violence, or captivity.

Domestic/Family Violence

Domestic and Family Violence Laws in Australia

While the specifics of the laws can vary between states and territories, there are several key elements that are common across Australia.

Conditions

Borderline Personality Disorder (BPD)

Borderline personality disorder is a pattern of instability in personal relationships, intense emotions, poor self-image and impulsivity. A person with borderline personality disorder may go to great lengths to avoid being abandoned, engage in self-harm or have repeated suicide attempts, display inappropriate intense anger, or have ongoing feelings of emptiness.

Conditions

Attention-Deficit/Hyperactivity Disorder (ADHD)

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition that affects the nervous system – including the brain – during development from childhood to adulthood. People with ADHD can experience impulsivity, hyperactivity, distractedness, and difficulty following instructions and completing tasks.

Articles

Have you been caught out by a Freudian slip?

A Freudian slip is a verbal or linguistic error that occurs when a person unintentionally substitutes a word or phrase for another word or phrase that is related to a hidden or repressed thought or emotion. 

Mental Health

Signs Your Loved One May Have Borderline Personality Disorder (BPD), Narcissistic Personality Disorder (NPD), or Both

Some people describe BPD like an exposed nerve ending, as small things can trigger intense reactions. If you’re in a relationship with someone with BPD, it may feel like a rollercoaster or extreme highs and extreme lows with rarely anything in between.

Treatments

Transference-Focused Psychotherapy (TFP)

The primary goal of TFP is to increase a patient’s capacity for emotional regulation and integration by addressing the underlying personality structure, especially in patients with borderline personality disorder (BPD).

Mental Health

An In-Depth Look at the Symptoms of Complex PTSD

C-PTSD symptoms can include emotional dysregulation, dissociation, chronic feelings of shame or guilt, and difficulties in forming and maintaining healthy relationships.

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Mental Health

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