The link between mental health and relationships is complex and multifaceted, but when they work together in harmony they are mutually beneficial to one another.
Autism is a developmental condition that affects how a person thinks, feels, interacts with others, and experiences their environment.
How to distinguish between Post-Traumatic Stress Disorder (PTSD), Complex Post-Traumatic Stress Disorder (C-PTSD) and Borderline Personality Disorder.
Narcissism is a personality trait, but not everyone with this trait has narcissistic personality disorder.
Toxic masculinity refers to harmful behaviours and attitudes often exhibited by men that are associated with traditional societal expectations of masculinity.
Personality disorders are long-term patterns of behaviour and inner experiences that differ significantly from what is expected and fall into three major groupings.
DBT is a comprehensive treatment approach that aims to help individuals learn skills to manage their emotions, tolerate distress, and improve their interpersonal relationships.
Cognitive processing therapy (CPT) is a form of cognitive-behavioural therapy (CBT) that focuses on the way that individuals process and make sense of traumatic experiences.
Conduct disorder refers to a group of behavioural and emotional problems characterised by a disregard for others. The primary diagnostic features of conduct disorder include aggression, theft, vandalism, violations of rules and/or lying.
The cycle of abuse in domestic violence typically involves four stages: the tension-building phase, the acute or explosive phase, the reconciliation or honeymoon phase, and the calm or normal phase.
Complex post-traumatic stress disorder (C-PTSD) is a psychological condition that can occur after experiencing prolonged or repeated trauma, such as childhood abuse, domestic violence, or captivity.
Borderline personality disorder is a pattern of instability in personal relationships, intense emotions, poor self-image and impulsivity. A person with borderline personality disorder may go to great lengths to avoid being abandoned, engage in self-harm or have repeated suicide attempts, display inappropriate intense anger, or have ongoing feelings of emptiness.
Intelligence is a complex and multifaceted trait that can be difficult to measure accurately, and the way people perceive intelligence is often influenced by a variety of factors, including cultural, social, and economic factors.