The link between mental health and relationships is complex and multifaceted, but when they work together in harmony they are mutually beneficial to one another.
While the specifics of the laws can vary between states and territories, there are several key elements that are common across Australia.
Neurodivergence is a term that describes the natural variation in human neurology and cognitive functioning. It refers to individuals who have neurological differences that are outside the typical range of variation in the human population.
The cycle of abuse in domestic violence typically involves four stages: the tension-building phase, the acute or explosive phase, the reconciliation or honeymoon phase, and the calm or normal phase.
DARVO is a defence mechanism used by individuals accused of wrongdoing and avoids accountability by shifting the blame back onto their accusers.
Cognitive behavioural therapy (CBT) is a form of psychotherapy that focuses on the connection between thoughts, emotions, and behaviours. CBT aims to identify and change negative thought patterns and beliefs that contribute to negative emotions and behaviours.
Behaviour therapy is a type of psychotherapy that focuses on modifying maladaptive behaviours and replacing them with more adaptive ones.
Toxic masculinity refers to harmful behaviours and attitudes often exhibited by men that are associated with traditional societal expectations of masculinity.
Intelligence is a complex and multifaceted trait that can be difficult to measure accurately, and the way people perceive intelligence is often influenced by a variety of factors, including cultural, social, and economic factors.
Personality disorders are long-term patterns of behaviour and inner experiences that differ significantly from what is expected and fall into three major groupings.
Eye movement desensitisation and reprocessing (EMDR) therapy is a type of psychotherapy that is used to treat a range of mental health conditions, particularly trauma-related disorders.
Borderline personality disorder is a pattern of instability in personal relationships, intense emotions, poor self-image and impulsivity. A person with borderline personality disorder may go to great lengths to avoid being abandoned, engage in self-harm or have repeated suicide attempts, display inappropriate intense anger, or have ongoing feelings of emptiness.
Some people describe BPD like an exposed nerve ending, as small things can trigger intense reactions. If you’re in a relationship with someone with BPD, it may feel like a rollercoaster or extreme highs and extreme lows with rarely anything in between.
