The link between mental health and relationships is complex and multifaceted, but when they work together in harmony they are mutually beneficial to one another.
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition that affects the nervous system – including the brain – during development from childhood to adulthood. People with ADHD can experience impulsivity, hyperactivity, distractedness, and difficulty following instructions and completing tasks.
Behaviour therapy is a type of psychotherapy that focuses on modifying maladaptive behaviours and replacing them with more adaptive ones.
The primary goal of TFP is to increase a patient’s capacity for emotional regulation and integration by addressing the underlying personality structure, especially in patients with borderline personality disorder (BPD).
Intelligence is a complex and multifaceted trait that can be difficult to measure accurately, and the way people perceive intelligence is often influenced by a variety of factors, including cultural, social, and economic factors.
Autism is a developmental condition that affects how a person thinks, feels, interacts with others, and experiences their environment.
Coercive control refers to a pattern of behaviour that seeks to dominate and control another person through the use of various tactics, such as isolation, intimidation, financial control, and emotional abuse.
Personality disorders are long-term patterns of behaviour and inner experiences that differ significantly from what is expected and fall into three major groupings.
Borderline personality disorder is a pattern of instability in personal relationships, intense emotions, poor self-image and impulsivity. A person with borderline personality disorder may go to great lengths to avoid being abandoned, engage in self-harm or have repeated suicide attempts, display inappropriate intense anger, or have ongoing feelings of emptiness.
How to distinguish between Post-Traumatic Stress Disorder (PTSD), Complex Post-Traumatic Stress Disorder (C-PTSD) and Borderline Personality Disorder.
Cognitive processing therapy (CPT) is a form of cognitive-behavioural therapy (CBT) that focuses on the way that individuals process and make sense of traumatic experiences.
Some people describe BPD like an exposed nerve ending, as small things can trigger intense reactions. If you’re in a relationship with someone with BPD, it may feel like a rollercoaster or extreme highs and extreme lows with rarely anything in between.
A Freudian slip is a verbal or linguistic error that occurs when a person unintentionally substitutes a word or phrase for another word or phrase that is related to a hidden or repressed thought or emotion.
