Mental Health and Relationships

The link between mental health and relationships is complex and multifaceted, but when they work together in harmony they are mutually beneficial to one another.

Explore

View All
Culture & Attitudes

The Scary Reality of Rape Culture

Rape culture refers to the societal norms and attitudes that perpetuate and normalise sexual violence, particularly against women and marginalised gender identities.

Conditions

Complex Post-Traumatic Stress Disorder (C-PTSD)

Complex post-traumatic stress disorder (C-PTSD) is a psychological condition that can occur after experiencing prolonged or repeated trauma, such as childhood abuse, domestic violence, or captivity.

Domestic/Family Violence

Domestic and Family Violence Laws in Australia

While the specifics of the laws can vary between states and territories, there are several key elements that are common across Australia.

Conditions

Conduct Disorder

Conduct disorder refers to a group of behavioural and emotional problems characterised by a disregard for others. The primary diagnostic features of conduct disorder include aggression, theft, vandalism, violations of rules and/or lying.

Culture & Attitudes

The Hazards of Toxic Masculinity

Toxic masculinity refers to harmful behaviours and attitudes often exhibited by men that are associated with traditional societal expectations of masculinity.

Mental Health

PTSD, C-PTSD and BPD – What’s in a name?

How to distinguish between Post-Traumatic Stress Disorder (PTSD), Complex Post-Traumatic Stress Disorder (C-PTSD) and Borderline Personality Disorder.

Treatments

Cognitive Behavioural Therapy (CBT)

Cognitive behavioural therapy (CBT) is a form of psychotherapy that focuses on the connection between thoughts, emotions, and behaviours. CBT aims to identify and change negative thought patterns and beliefs that contribute to negative emotions and behaviours.

Treatments

Eye Movement Desensitisation and Reprocessing Therapy (EMDR)

Eye movement desensitisation and reprocessing (EMDR) therapy is a type of psychotherapy that is used to treat a range of mental health conditions, particularly trauma-related disorders.

Treatments

Dialectical Behaviour Therapy (DBT)

DBT is a comprehensive treatment approach that aims to help individuals learn skills to manage their emotions, tolerate distress, and improve their interpersonal relationships.

Treatments

Behaviour Therapy

Behaviour therapy is a type of psychotherapy that focuses on modifying maladaptive behaviours and replacing them with more adaptive ones.

Resources

Adult ADHD Self-Report Scale (ASRS-v1.1) Symptom Checklist

This questionnaire is designed to stimulate dialogue between a medical practitioner and the patient to help confirm if the patient may be suffering from the symptoms of attention-deficit/hyperactivity disorder (ADHD).

Mental Health

Neurodiversity Explained

Neurodivergence is a term that describes the natural variation in human neurology and cognitive functioning. It refers to individuals who have neurological differences that are outside the typical range of variation in the human population.

View All

Browse

Explore

Mental Health

Relationships