The link between mental health and relationships is complex and multifaceted, but when they work together in harmony they are mutually beneficial to one another.
C-PTSD symptoms can include emotional dysregulation, dissociation, chronic feelings of shame or guilt, and difficulties in forming and maintaining healthy relationships.
Eye movement desensitisation and reprocessing (EMDR) therapy is a type of psychotherapy that is used to treat a range of mental health conditions, particularly trauma-related disorders.
Toxic masculinity refers to harmful behaviours and attitudes often exhibited by men that are associated with traditional societal expectations of masculinity.
Intelligence is a complex and multifaceted trait that can be difficult to measure accurately, and the way people perceive intelligence is often influenced by a variety of factors, including cultural, social, and economic factors.
The Myers-Briggs Type Indicator (MBTI) is a personality assessment tool that categorises individuals into one of 16 different personality types based on their preferences in four dichotomies.
Narcissism is a personality trait, but not everyone with this trait has narcissistic personality disorder.
Neurodivergence is a term that describes the natural variation in human neurology and cognitive functioning. It refers to individuals who have neurological differences that are outside the typical range of variation in the human population.
How to distinguish between Post-Traumatic Stress Disorder (PTSD), Complex Post-Traumatic Stress Disorder (C-PTSD) and Borderline Personality Disorder.
The primary goal of TFP is to increase a patient’s capacity for emotional regulation and integration by addressing the underlying personality structure, especially in patients with borderline personality disorder (BPD).
Complex post-traumatic stress disorder (C-PTSD) is a psychological condition that can occur after experiencing prolonged or repeated trauma, such as childhood abuse, domestic violence, or captivity.
This questionnaire is designed to stimulate dialogue between a medical practitioner and the patient to help confirm if the patient may be suffering from the symptoms of attention-deficit/hyperactivity disorder (ADHD).
DBT is a comprehensive treatment approach that aims to help individuals learn skills to manage their emotions, tolerate distress, and improve their interpersonal relationships.
